Watercolors with Dr. Judith Hong

Highlights from this episode include:

  • What led Dr. Hong to paint, and how long it took to start feeling better
  • Permitting yourself to create without judgment, being intentional and present
  • Using art as a form of meditation
  • The unique characters Dr. Hong is known for and the tragedy that led to this discovery
  • The power of creativity to process difficult emotions and Dr. Hong’s experience sharing her art with others
  • The physical effects of using art as therapy

Creativity lies within all of us; it’s just a matter of tapping into it. Do you believe this is true?

Judith Hong, M.D. is a board-certified dermatologist and self-taught artist. Dr. Hong loves sharing her art and teaches online mindful watercolor workshops to help others unlock their creative gifts.

In this episode, Dr. Hong brings awareness to the power of art and healing. She shares the story of how she discovered painting, how creativity can be used to heal and process trauma, and the fun characters she’s become known for creating. If you’re looking for inspiration to start experimenting with art, this episode is for you.

 

Mentioned Resources:

Connect with Dr. Judith Hong

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Derm Doc Designs Facebook

Instagram

 

Connect with Dr. Rachel:

Thanks for joining us on the Life, Love, and Leadership podcast! If you enjoyed this episode, please leave us a rating and review on Apple Podcasts and Spotify to help us reach even more physicians and medical professionals striving to lead healthier lives through personal and professional growth.

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